Superfood Smoothies
Performance nutrition,
in a cup.
Handcrafted from scratch. No seed oils. House nut milks made fresh every morning.
Made from scratch daily
Every smoothie.
Real ingredients only.
Handcrafted from scratch with real unsweetened fruits, vegetables, nuts, seeds and superfoods. No fillers, no seed oils, no shortcuts. Our house nut milks are made fresh every morning — cashews, dates, and water. That's it.
The Shredder
Oat milk, dark cherries, avocado, blackberries, beets, bananas, double cacao nibs, double pea protein, peanut butter. A post-workout powerhouse.
The Supernova
Cold-pressed pineapple juice, mangos, peaches, pitaya, maca, flax, collagen boost, turmeric, lemon and lime. Glow from the inside out.
Skin Pharm's Best In Glow
Coconut water, pineapple, mango, banana, matcha, ginger, coconut oil, spinach, collagen. Energize, detoxify, and rejuvenate.
The Shroomy
Bananas, almond milk, cacao, energizing mushroom blend and peanut butter. Boost energy and mental clarity.
Blue Monday
House oat milk, bananas, blue spirulina, dates, cashew butter, maca root, guarana. That energetic shock to power your day.
The Malibu
Almond milk, bananas, cacao nibs, hemp protein, chia seeds, spirulina, dates, maca, cinnamon, cashew butter. Superfood-packed.
Berry Bliss
Cold-pressed apple juice, bananas, strawberries, blueberries, and almond butter. Simple and delicious.
The Aphrodite
Almond milk, blackberry, strawberry, cherry, almond butter, peanut butter, ginseng, maca, bee pollen, local honey.
The Tropical
Cold-pressed pineapple, peaches, mangos, lemon, mint. A taste of sweet summer sun.
Why it matters
No Seed Oils
Every smoothie is made without canola, soybean, sunflower, or corn oil. We use whole food fats — nuts, seeds, and avocado.
House-Made Milks
Our cashew milk, almond milk, and oat milk are all made in-house from scratch. Three ingredients. No carrageenan, no preservatives.
Dietitian Developed
Every recipe was created by our founder Robbie Nowinski, RD — a registered dietitian who built E+ROSE around the science of performance nutrition.
Ready to order?
Pick up or delivery from any E+ROSE location.